If you’re interested in incorporating a bidet into your personal-hygiene routine but don’t know where to start, we spoke to bidet experts, plumbers, and, yes, bidet users themselves to help you find one that’s right for your butt. There are many styles, price points, and features to consider such as whether you want a simple manual bidet attachment or an electronic seat that sprays warm water and is fully adjustable. The more you learn, the more the concept becomes appealing, but for those unfamiliar with it, springing for one can be quite intimidating. “With bidets, we’re cleaning in a way that is much more strategic, less irritating, and environmentally helpful.” (Goldstein recommends patting the area with TP after you’ve cleansed with water rather than wiping.) Evan Goldstein, who is also a co-founder of the sex-care brand Future Method. “If we’re talking about bidets, we’re also trying to make sure people are educated about pooping the right way: not straining, not sitting too long on the toilet, and not wiping too much,” says anal surgeon and sexual-health and wellness expert Dr. Besides requiring far less toilet paper, which can be abrasive to your butthole, using a bidet is more hygienic, which leads to better overall ass health. In its most basic form, it uses a stream of water to cleanse your posterior after you poop. When t oilet paper was in short supply, investing in a bidet suddenly seemed like a good idea (though many have been enjoying the benefits of this butt-washing device for years).

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